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Suunto 3 Sports Watch

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Adaptive training assistance and a lightweight but sturdy sports watch

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SKU: WESSS050599000V Category: Tag:

Product Description

Suunto 3 Sports Watch

Suunto 3 is meant to function in unison with your life. 24/7 activity tracking that includes step count, sleep quality, stress, and recuperation. The watch is equally at home running in the woods, walking the dog, or going out on a night out.

The watch is equipped with a pleasant, breathable, and secure microfibre textile strap that flexes perfectly around your wrist. The strap is simple to clean, and its moisture-wicking capabilities make it ideal for all of your travels, including the most sweaty sports. The watch is equally at home running in the woods, walking the dog, or going out on a glamorous night out thanks to the luxury look and feel of the strap.

Key Features:

  • Adaptive Training Guidance
  • Continual 24/7 Activity Tracking
  • Sleep tracking and quality
  • Recovery through stress
  • Mobile notifications
  • Wrist heart rate
  • Mobile GPS connected
  • 30m water resistance

Tech Specs

Measurements: 43 x 43 x 14.3 mm

Weight:29 g

Bezel material: Stainless Steel

Glass material: Polyamide

Case material: ABS

Strap material: Microfiber Textile

What’s in the box?

  • Suunto 3 Pebble White Light Gold,
  • Charging cable,
  • Quick Guide,
  • Warranty Leaflet,

 

TECHNICAL SPECIFICATIONS

GENERAL
Bezel material: Stainless Steel
Glass material: Polyamide
Case material: ABS
Strap material: Microfiber textile
Weight 29 g / 1.02 oz
Strap width: 20 mm
Wrist sizes: 120-210 mm
Customizable watch faces
Color display
Water resistance 30 m
Battery indicator Percentage / Icon
Battery type Rechargeable Lithium-ion
Firmware upgradable
Time, date
Alarm clock 1 Configurable alarm
Dual time
Integrated wrist heart rate Yes, Valencell technology
Stopwatch timer
Countdown timer
Vibration alert
Languages EN, CS, DA, DE, EL, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, TR, HE, ZH*, TH*, ZHTW*
Backlight LED
Configurable backlight
Button lock During exercise
Display type Matrix
Display resolution 218 x 218
Metric and imperial units
Automatic daylight saving time
PHYSICAL SPECIFICATIONS
Operating temperature -20° C to +60° C / -5° F to +140° F
Storage temperature -30° C to +60° C / -22° F to +140° F
Recommended charging temperature 0° C to +35° C / +32° F to +95° F
BATTERY LIFE
Training mode without GPS up to 40h
In time mode up to 10 days
With 24/7 tracking and mobile notifications up to 5 days
Training mode with GPS up to 30h with connected GPS
CONNECTIVITY
Connectivity (between devices)
Compatible with Suunto app
Phone notifications on the watch with Suunto App
Compatible with online sports communities Strava, TrainingPeaks and more
Watch software updates from cloud
Smartphone compatibility Most common models supported
Media controls on watch
Send predefined replies
to incoming messages from watch
Android only
ACTIVITY TRACKING
Step counter
Calories burned
Activity targets Steps, calories
Calorie burn rate and heart rate
during daily activities
Daily minimum heart rate tracking
SLEEP TRACKING
Sleep duration Duration, average HR during sleep
Sleep quality
Bed times

 

OUTDOOR FUNCTIONS

GPS TRACKING & NAVIGATION
Satellite systems Connected GPS
GPS recording rate 1s
GPS track analysis in Suunto app with connected GPS
Track logging, viewing and sharing in Suunto app with connected GPS
WEATHER
Sunrise / sunset times From mobile GPS location via Suunto app

 

TRAINING FUNCTIONS

INTERVAL TRAINING
Interval guidance during training
Setup intervals on watch
HEART RATE
Heart rate measured
from wrist
Heart rate belt compatibility Bluetooth Smart belts
RR interval with Suunto Smart Heart Rate Belt & Suunto Smart Sensor
Heart rate in beats per minute
Records heart rate in swimming yes, with Suunto Smart Heart Rate Belt & Suunto Smart Sensor
Heart rate graph in real time
Real-time average heart rate
Calories
Personal heart rate zones
Fitness level (VO2max)
SPEED AND DISTANCE
Cadence based speed
and distance
GPS speed and distance with connected GPS from Suunto app
Chrono
Foot POD support Bluetooth Smart
Autolaps Distance and duration based
Manual laps
Analysis of pace, speed graphs
and tracks on the map
in Suunto app
TRAINING RECOVERY
Training based recovery time
Feeling stored after training to watch
TRAINING LOAD
Logbook with exercise details on watch
Exercise summary with lap details on watch
Sport specific weekly training duration for last 4 weeks
Training logbook for long term
overviews
SHARE AND RELIVE
Exercise sharing to social media via Suunto app
Exercise rating and commenting in Suunto app

 

SPORT EXPERTISE

SWIMMING
Pool swim pace and distance
Records heart rate in swimming Yes, with Suunto Smart Heart Rate Belt & Suunto Smart Sensor
CYCLING
Cycling speed with connected GPS from Suunto app
Bike POD with speed/cadence support Bluetooth Smart
RUNNING
Suunto FusedSpeed™
Foot POD calibration Automatic
Interval guidance with running pace /
heart rate / distance
MULTISPORTS
Change sport mode during exercise
SPORT MODES
Graphical displays in sport modes Heart rate
Pre-installed sport modes on watch 70
SuuntoPlus™ support for the Burner only

Videos

https://youtu.be/q78PVOb_fmM”

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